If you are a regular reader of my blog or viewer of my videos, then you might of heard me mention that I have a health condition called Hashimoto's Disease. I have been fighting this illness and its huge range of symptoms for the past 4 years, and I am on a journey of getting myself back to full health. I have never been one for conventional medicine (or any conventional way of things in general!) so I chose to go down the route of holistic therapies & alternative medicine to heal myself.
This week I have started what is called an 'Auto Immune Protocol' which is a diet (similar to the Paleo diet) that has helped many people with Auto Immune Diseases. I have had a lot of success so far specifically with Homeopathy, but I felt like there was something else needed to take me to the next level so to speak, and I'm hoping this may be it. If you are interested to learn more about these subjects I will be documenting my 4 week journey through videos and blog posts on here, so stay tuned over the next few weeks to see how I get on!
This is the first video below, just click the link to watch :)
Thank you for watching,
Bryony xo
No comments:
Post a Comment